We are all aware of the importance of environment and relationships and their impacts on children’s gaining their life skills. IC Diotti school collected the data and explored what constitutes an amiable learning environment which is ready for and welcomes pupils. They studied how how providing proper conditions and adjusting it to their needs we can more effectively support children’s self-regulation, and make them more efficient in guiding their behaviour.
Disrespect and feeling unsafe — are one of the crucial factors for school and home stress. Self-esteem ranks really high as people, regardless of their age, gender and race value dignity and respect most. School – related stress trigerred by lack of respect and security may have an extremely destroying effect and it is said to have increased in the past few decades. Thus, students participating in this performance tried to defeat criminal acting and sustain the process of responsible civic behaviour.
You are what you eat.
In order to find out which food is good and nutritious for teenagers two classes took part in a mini-project Go!Slow!No!. The 4th class started from learning vocabulary. The children, split into groups of three, worked with food cards. They were supposed to find between them the ones which contained carbs, proteins, vitamins and fats. They also recognized and discussed the roles of all the main macronutrients and vitamins. Afterwards, each group received one index card with the information about them and had to present it in a graphic way on the poster.
- Categorizing all the food cards in 3 basic nutrients group
- Presenting on the plate what the accurate proportions of the main nutrients groups are: 65 % carbohydrates, 25%proteins and 20% fats
- Making ‘vitamin boards’ and presenting food which is particularly rich in them
- Drawing a table with ‘don’t worry, go ahead’ food, ‘carefully with that’ food and ‘under no condition’ food
- Building a healthy fit person out of food cards and obese, consisting of fast food one.
Additionally, we measured the content of sugar in the most common snacks and drinks. To visualize the amount of saccharine we presented it using sugar cubes and displayed bags with packages, sugar cubes and measurement calculations on the board in the hall. It did attract the attention. Probably also some thinking. Below, the link to the materials and worksheets used during the workshops.
We are proud to announce that the logo of the ASAP project has been chosen. The winning logo was drawn by an Italian student – Costanza Allodi from IC Diotti in Casamaggiore in Italy. Congratulations! Each school submitted 5 best logos designed by its students and afterwards, both students and teachers voted for one depicting in the best possible way our common ideas, objectives and intentions.
The first meeting of students took place in Gdansk from 9th to 13th of December 2019. We started from ice breaking activities as to get off to a good start and get familiar with each other. Students had to mix up in different groups regardless of their nationality to carry out different kinds of tasks proposed by the hosting teachers. They had to resolve some puzzles and riddles related to the project in within the framework of an “Escape Room” game, which they found really fun and useful to foster teamwork and exchange their first moments with their counterparts. As the final tasks they had to use their own bodies to form the acronym of the title of the project.
After that, students had to perform a singing of Christmas carols that had been previously practiced in every country before the visit to Poland in front of the vice president of the city, who had the courtesy to come to the school to meet us.
After that all the students were split into groups. Some of them did the zumba dance and played team sports, others made Christmas decorations, wooden boards with some peaceful messages on them. To sum the first day up we played Kahoot checking our knowledge of European history and geography.
Next day students took part in the sketchnotes workshop, delivered by Vitia Bartosova – Hoffman and they learned hot to illustrate their ideas, emotions and make clear visual notes.
After that students attended the workshop about time managing while others participated in the discussion about ideal school, what they should be like and what can be done to improve them and make them less stressful places. Trying to sum up what they learned the students designed their own dream classrooms and ‚manage time wisely’ reminders. We finished the day with ice skating. For some it was the first time they had ever skated. And they did it well!
The next day was the day out. We took our guests to Centre Experyment in Gdynia to let them see the most high tech science centre in the north of Poland. This modern building with an area of 3,500 sq. m houses four permanent exhibitions: Hydroworld (hydrology), The Tree of Life (nature), Operation: Human (physiology and medicine) and Invisible Forces (physics). The exhibitions feature over 150 advanced, interactive items which invite experimenting and learning about scientific curiosities. After the visit we went to Gdansk to visit Amber Museum and stroll down the streets of the Old Town.
On Thursday we dealt with stress, its origins, causes, symptoms and ways of coping with it. After the workshops students made sketchnotes illustrating the the stress and its chronic consequences as well as ways of preventing or managing it.
When this workshop ended, they attended to a class focused on how to preserve the proper body posture, especially when using their mobile phones of carrying their school bags to avoid pain and damage. To remember how to maintain the proper posture they designed their own handouts with the photos of does and doesn’ts. In order to find out the most suitable learning style and the kind of dominating intelligence they participated in the multiply intelligence workshop.
At the end of the day, the hosts organized a farewell party at school, in which the students were able to share their last moments together having fun, exchanging impressions and listening and dancing with music from the four countries.
As final activity, students had to record a podcast about all the issues they had been working on during all the week. The topics to be put across were the negative effects of the stress, anti-stress activities, how to learn effectively, the ideal classroom and how to manage their time. They were divided in groups, they revised the topics, wrote the script and recorded the opening for the podcast and its content. All these was conducted and revised by the teachers all the time, to ensure that the topics were fully covered and that this product of the project met the expectations.
At the end of the day, there was a final meeting in the Erasmus+ hall with all the students to share opinions and asses the experience and their contribution to the objectives of the project. To finish they were awarded with a certificate for their participation in this mobility.
The aim of this locally organized activity, taking place in the time preceding the mobility in Poland, was having our students present their favourite ways of letting the steam off, the leisure activities they enjoy most and find the most relaxing. Since they were given a choice of the tool they were going to use to present themselves, they made posters, presentations or collages. The best works were also uploaded on the project TwinSpace.
We become not a melting pot but a beautiful mosaic. Different people, different beliefs, different yearnings, different hopes, different dreams.Jimmy Carter.
As we were told, stress is everywhere. It lurks in the wings sometimes attacks suddenly, but it also motivates us to harder work, pushes us to reach our goals and sometimes helps us accomplish our tasks efficiently. It is always the matter of the appropriate attitude, ability to manage the pressure and relieve stress when it is necessary. We all need some stress-relieving activities. To make the podcast, students researched for the following information:
- Ways to relieve stress and anxiety
- Short term stress-relief strategies which can be done anywhere
- Long term stress-relief strategies for lasting health
- Positive thinking strategies
On the whole our schools are not user-friendly places. Regardless of the location, across Europe, we tend to perceive them as hostile and oppressive buildings and places. In order to define what their weakest points are and what demends improvement, students took part in a debate. They listed the shortcomings first:
- too crammed classrooms, too much furniture and not enough space to walk and move
- tables and chairs in poor condition, not comfortable enough
- too much teachers’ rubbish!
- decorations are boring and hardly ever updated
- poor lightning
- narration as the main teaching strategy
- not working clocks
- too much copying
- only one message board in the school
- teacher’s-centred lessons prevail over student’s-centred classes
What are the students’ expectations:
- less crowded classes
- more spacious classrooms
- decorations changed frequently, displaying students’ works and projects
- designing one classroom for projects and team work
- special area for silent relax
- more comfortable desks and chairs
- doing things and performing rather than copying and listening
- some additional information boards, classrooms are better labelled
- tablets used on a daily basis
- more games, performances, events which would truly engage the students
- appreciating their initiativeness
During the mobility the students attended the lecture delivered by Adam Parzyński, the headteacher of Primary School no 27 in Gdansk, the school leading in the city in terms of initiativeness and resourcefulness. He presented us some of the ideas of using the space wisely and effectively, relying on students’ skills and their creativity. Afterwards students made their own projects of ideal classrooms and they recorded the podcast on making a school more favourable place. They researched for the information in the following areas:
- How to organize space well
- How to make school effective for learning
- How to improve school as a less stressful place
- How to involve children and parents more
How to use the time spent in school more effectively? How to learn how to learn? During the mobility students could learn about new ways of taking notes and presenting them in a clear way and they were also exposed to different forms of teaching and testing such as games. Gamification is defined as a set of activities and processes to solve problems by using or applying the characteristics of game elements. Quizzes and escape rooms increase user emotional engagement, they provide fun, cooperation and rivalry at the same time. Generally it has a positive effect on individuals and for building the team. Another thing which contributes to an academic success is knowing one’s good points, abilities and recognizing one’s own learninng style. To find out what their dominant style is, students solved the simplified test of multiply intelligence and they discovered what their best way for studying is. The test is available here:
Before recording the podcast the students searched for the information in the following areas:
- what good learning habits are
- what different learning styles are
- how to study smarter not harder
- how to minimalize stress while studying
Do you want to feel better instantly? Do you want to feel healthier? Think better about yourself? Keep upright. What are the benefits of maintaining a good posture?
- it contributes to a good appearance
- it decreases the weight of some joint surfaces
- it diminishes the stress on the ligaments holding the joints
- it prevents the muscular pains and fatigue
- it allows you to breathe more deeply, which gives you more oxygen
- a good posture can make you look thinner. Poor posture can create the appearance of a pot belly.
To sum up the lecture delivered by Eliza Niedzielska, a specialist in therapeutic reabilitation, students prepared handouts reminding about maintaining the proper posture.