Healthy life education

The main objective of healthy life education developed in our school is promoting the benefits of healthy lifestyle, dangers of obesity, the importance of physical activities and taking responsibility for your decisions. We try to implement healthy rules since the earliest levels of education and we make our students take part in various cross- curricular activities in a series of nutrition and healthy lifestyle education classes presented to children from grade 3 to 7. We focus mainly on benefits of a balanced diet, the importance of staying outdoor and being active, appreciating friendship and being optimistic. All the classes included: 

  • Lots of interaction 
  • Discussing does and don’ts of routine activities 
  • Online games, quizzes, board games,  
  • Creating weekly menus 
  • Presenting different diets, like vegetarian, vegan or gluten free, demonstrating properties of nutrients, macro and microelements 

All these activities were performed during Biology, English and Physical Education classes.  All the presentations were collected in one publication.  https://app.bookcreator.com/read/SqM2qVEjQ86rFhLLFTxdMg

https://docs.google.com/presentation/d/1OQKbo350QG5J9iuxebj8JFdJigydNpz3vWlX-tPwFB4/edit?usp=sharing

https://docs.google.com/presentation/d/14-uG6EU_MVxDFOygrTprV2eIsGO6gqsRA38yDoWY3lk/edit?usp=sharing

https://docs.google.com/presentation/d/12R1ZLXo0-KOJ1Gy-qbLC4ikCrK2qUwbr_x5etn7YTdc/edit?usp=sharing

https://docs.google.com/presentation/d/12R1ZLXo0-KOJ1Gy-qbLC4ikCrK2qUwbr_x5etn7YTdc/edit?usp=sharing

World Health Day

Celebrating the World Health Day took us a week, but what can be more important than health this year? We prepared some online and regular activities for the learners at different levels. Some resources, such as presentations, films, interviews or games and lesson plans were posted on the padlet and teachers were encouraged to use all the collected materials. The oldest students attended online lectures on eating disorders, conducted by the last year students of Gdansk Medical University. 

Apart from that students: 

  • compiled their sets of rules how to be healthy and fit
  • took part in inter-class competitions about human anatomy and physiology 
  • created their own health pyramid schemes 
  • played games and tournaments 

The main idea, however, is raising awareness of the health, well -being, importance of the balanced diet and influence physical activities and good relationships have on our happiness and prosperity.